Thursday, 9 December 2010

Deadlifts

3 x 137.5kg
15 x 100kg

I, I don't know what I did, something stupid. Tried that dumbass grip swapping thing in mid-set. I don't know why. Stopped stood up and tried for an extra rep. Again, I don't know why.
I'm happier with getting 12 x 100kg unbroken actually. tripling 137.5 and knocking on 12-15 x 100kg puts me about as strong in the deadlift as I've ever been, as weak as that is. And I'm pretty sure I've got more in me if I can stop thinking about it so damn much. And, I'm not using a belt yet, at least partly becuase I don't know where it is any more, but that's beside the point.

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