800m
3 Rounds
15 x 12kg dumbbell squat cleans
15 pull-ups band assist
800m
23:28
The first run was steady, the last one a trot and I walked 2 sections.
The bit in the middle was just not easy.
BlenderKit New Web Gallery
-
BlenderKit have polished their website and made it easier to search and
browse for the resources you need. Vilem Duha writes: BlenderKit is proud
to introd...
4 hours ago
No comments:
Post a Comment