3 x 135kg PB
1 x 137.5kg PB
Thought I'd try for a triple at the next weight up, but not tonight.
My head was more into it tonight, thank goodness, I've been getting worried at how little focus I've been bringing to these lifts.
I need a strategy for my breathing in multi-rep sets. I can get tight for a single, but I can't hold it through a triple and most of that is due to poor breath control. When that goes my mid-section relaxes and it's a fight to get it back while I'm bent over.
Behind the Scenes: Sheldon - The Electric Blue Gecko
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INTRODUCTION Hi everyone, I’m Masha Bazueva and I’m from Russia. I’m a 3D
artist based in Rome, Italy. I studied multimedia arts at The Academy of
Fine Art...
12 hours ago
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