3 x 65kg
20? x 40kg I lost count
Nothing was as good as I'd like, but nothing was too bad and that's pretty OK.
The high rep squats were some of the best, so I think I need to warm-up more.
I was very tight from push-ups yesterday and getting under the bar was a mission. At the end of the high rep set I was in real pain.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
No comments:
Post a Comment