Monday, 4 October 2010

Back squats

3 x 65kg
20? x 40kg I lost count

Nothing was as good as I'd like, but nothing was too bad and that's pretty OK.

The high rep squats were some of the best, so I think I need to warm-up more.
I was very tight from push-ups yesterday and getting under the bar was a mission. At the end of the high rep set I was in real pain.

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