5 RFT
10 x 60kg deadlifts
10 push-ups
13:07
Visiting kid again and her version was
3RNFT
10 x 12kg T-handle deadlifts
15 push-ups on a mattress so her new white tights didn't get dirty
Spent all of her workout make sure she remembered all the deadlift cues we went through, so she "won".
Next time I'll remember to break deadlifts down into smaller chunks and allow time to keep an eye on her.
My time includes the time spent coaching her.
A Scene Made of 100% Suzanne
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From the Weird Department: Cody Gindy decided to create a scene using only
Suzanne as the base primitive. While a little unsettling, it works well!
Source
10 hours ago
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