Squats

5 or so x 50kg
20 x 20kg

Decided I wasn't getting anywhere beating myself up trying to rush the weights, so backed off and worked with 40 and 50kg and tried to get a decent groove.

I see elements of something that can work for me I hope.

Which is not what I said last week, then I was going to just shove some weight on the bar and go for it.

There's something I'm missing. Probably just "do more squats". :-)