Made it to 2 x 130kg this week
130kg x 2
100 x 9
Lost my grip on the 2nd rep and that lost my rather precarious focus.
Failed in the head more than anything, which is pretty much my problem really.
Still, it's one more rep than last week.
This "high-rep" set is proving troublesome. Time to drop that back and get an honest 15-20 reps
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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