Friday, 10 September 2010

Deadlifts

Made it to 2 x 130kg this week
130kg x 2
100 x 9
Lost my grip on the 2nd rep and that lost my rather precarious focus.
Failed in the head more than anything, which is pretty much my problem really.

Still, it's one more rep than last week.

This "high-rep" set is proving troublesome. Time to drop that back and get an honest 15-20 reps

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