3 x 132.5kg PB
15 x 90kg
I haven't been mobilising my thoracic spine enough, I had to fight too hard to get it tight.
Bowed a bit under load. Not badly, just enough for me not to be happy with it.
But the lifts were pretty OK. No silly changing grip halfway through.
My head still isn't in it 100%, probably 60-70%. It's coming.
90kg for the high reps is much more realistic. That was a struggle but not a desperate one.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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