3 x 132.5kg PB
15 x 90kg
I haven't been mobilising my thoracic spine enough, I had to fight too hard to get it tight.
Bowed a bit under load. Not badly, just enough for me not to be happy with it.
But the lifts were pretty OK. No silly changing grip halfway through.
My head still isn't in it 100%, probably 60-70%. It's coming.
90kg for the high reps is much more realistic. That was a struggle but not a desperate one.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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