Just up to 5s at 50kg, but I'm happier with what I'm seeing.
I've been hunching my thoracic spine over to support the bar so I dive for the ground head first, sort of. I didn't get toe h halcyon of Kstarr's head-up set-up but I kept my spine more in line an d that helped, a lot.
Knees still drifting in although at one point it almost looks as though I'm pushing them out too far for too long. Interesting to go too far for a change.
Some cautious increases in weight coming up at this rate.
Video: 3D Website Design Showcase
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Julian Poessnicker writes: In the last weeks, we worked on the new
Exight.de website design. This video showcases the new elements and motion
graphics I de...
15 hours ago
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