Snatch practise.
Reviewed the section of the WCC DVD and still couldn't get it right. I have to find a way to sit down and make notes on the drills in each section.
AMRAP 12
12 x 40kg HPC
12 x 20" box jumps (step down, delicate knees you know)
5 rounds plus the cleans.
OK. Got an owie on my right thumb, really should tape up for a hook grip.
Behind the Scenes: The Dark Druid
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INTRODUCTION Hey, I’m Daniel, aka Harpiart, and I’m an artist from Brazil.
Since I was a kid, I wanted to be a game developer. So in 2019, I enrolled
on a ...
39 minutes ago
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