Snatch skills practise with 15kg bar
4RFT
12 x 40kg Hang power clean
24 x 20" box jumps - jump up, step down
13:06
OK with that.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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