Used my new squat stands for
2 x 5 x 40kg 12" box squats
They're a bit wobbly if pushed, but stable enough I think.
4RFT
15 x 20kg thrusters
400m
17:36
I wanted to try reversing the usual order to see how it felt.
Answer?
Pretty miserable, just like always.
I didn't hurt my shoulder during the WOD, Wednesday will tell if I was as stupid as usual.
Best of CG Cookie Students 2024
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