Used my new squat stands for
2 x 5 x 40kg 12" box squats
They're a bit wobbly if pushed, but stable enough I think.
4RFT
15 x 20kg thrusters
400m
17:36
I wanted to try reversing the usual order to see how it felt.
Answer?
Pretty miserable, just like always.
I didn't hurt my shoulder during the WOD, Wednesday will tell if I was as stupid as usual.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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