Used my new squat stands for
2 x 5 x 40kg 12" box squats
They're a bit wobbly if pushed, but stable enough I think.
4RFT
15 x 20kg thrusters
400m
17:36
I wanted to try reversing the usual order to see how it felt.
Answer?
Pretty miserable, just like always.
I didn't hurt my shoulder during the WOD, Wednesday will tell if I was as stupid as usual.
Creating a Succulent Plant in Blender
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Pradeep writes: This is a Step by Step tutorial to create a succulent plant
in blender. Modelling shading, lighting and rendering.
Source
13 hours ago
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