5 x 97.5kg
5 x 102.5kg
5 x 105kg
20 x 82.5kg
Those were godawful ugly.
I don't know why but I could not get my shoulders back and that seemed to throw everything off. A few reps were right on the button, but it was ferociously hard to set my back and maintain the position.
Still, I suppose improving my ability to assume and maintain that position after a day hunched over a keyboard is the primary reason I do these things.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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