3RFT
Run 600m
30 x 20kg good mornings
30 sit-ups
20:44
Which goes to show that my brain doesn't work too well even before I start training, as 0.6 of 800m is not 600m.
How to Model that? Pliers
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Jan van den Hemel writes: I asked the community for some interesting shapes
to model, and Blacksmith Pliers was one of the interesting suggestions.
Watch m...
1 day ago
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