40kg Box squats to 12" box went well. Still lpopiong a little, but much better on the last set.
Probably should have warmed up better, i.e. at all.
Snatch drills from the WCC video - back to being pissed off. Fantastic couple of videos though.
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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