40kg Box squats to 12" box went well. Still lpopiong a little, but much better on the last set.
Probably should have warmed up better, i.e. at all.
Snatch drills from the WCC video - back to being pissed off. Fantastic couple of videos though.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
Posts
No comments:
Post a Comment