I have no idea what the !@#%&( I was thinking
AMRAP 10
10 Kneeling muscle-ups
10 HSPU, feet on 24" box
10 x 20kg Front Squats
2 rounds and a few muscle-ups.
Complete disaster.
HSPU became push-ups became 20kg presses.
The hunch in my back really messes up my front squats. My shoulders are thrown in front of my hips really early on, which actually means I should be able to sit back further and keep the bar over my feet. So why can't I? Hmm, something I'm missing here.
Timelapse: Create Stunning Interior ArchViz in Blender
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Pietro Chiovaro writes: I'm super excited to finally share with you my
latest personal project, a fully self-made interior ArchViz apartment
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