I pulled the pin before the snatch, OHS, run workout when I saw how my hang power snatches looked on tape.
Instead I worked on the HPS's.
They got better. Not good, but not as horrible.
I leraned that pulling the bar into my abdomen/hips produced the cleanest result and most vertical bar path
I learned that unless I consciously correct it, I never stand up straight. I'm always stooped over with my butt sticking out. I look like a duck. Even unloaded. I think it's how I walk normally too. What a mess!
I think the only reason I hit my abdomen was because I was still bent at the hips, I never got them all the way straight for the triple extension.
I pulled with my arms a bit as I tired and was slow, slow, slow!
No snap in my jump at all.
But, I got better.
Why I didn't start videoing myself before I have no idea.
Time-lapse: Creating a Jungle Scene in Blender
-
Kusal rathna writes: jungle Scene in Blender | Blender lighting tutorial
Speed tutorial In this Blender tutorial, discover how to make a jungle
scene from ...
1 hour ago
No comments:
Post a Comment