5 x 87.5kg
5 x 90g
5 x 92.5kg
20 x 75kg
Videoed this time.
Not too bad.
I need to straighten my back out even more. It's getting better and will always have that hump in the middle, but I can do better, I think. I set into a reasonable position and lose a bit of straightness as soon as any load comes on. As these aren't enormously heavy deadlifts yet that's not good.
My head position is terrible. I'd have sworn that I was looking down, but the video shows me looking straight ahead at the bottom and craning my neck up as I lift.
Always things to work on.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
No comments:
Post a Comment