Don't hurt the feet

AMRAP 15
5 HSPU, feet piked on a 20" box
10 x 20kg OHS to a 14" box
15 KTE

4 rounds, almost on the nose

Finally occurred to me to do the HSPU on the lawn. I have all this nice soft grass and I keep doing them on the scary head hurting concrete.
OHS hurt my wrists a lot! To the box because I was leading with my knees in practise and after trying box squats I wanted a target to aim my butt at.
KTE were a tad broken. Flabby midsection. Sigh.

Not terribly metconny, but a fun time.

Didn't deadlift becuase my shoulderblades are very tight.
Feet are sore from a long walk in thin soled shoes on Wednesday, carrying a frozen turkey in my backpack on the way back