AMRAP 15
5 HSPU, feet piked on a 20" box
10 x 20kg OHS to a 14" box
15 KTE
4 rounds, almost on the nose
Finally occurred to me to do the HSPU on the lawn. I have all this nice soft grass and I keep doing them on the scary head hurting concrete.
OHS hurt my wrists a lot! To the box because I was leading with my knees in practise and after trying box squats I wanted a target to aim my butt at.
KTE were a tad broken. Flabby midsection. Sigh.
Not terribly metconny, but a fun time.
Didn't deadlift becuase my shoulderblades are very tight.
Feet are sore from a long walk in thin soled shoes on Wednesday, carrying a frozen turkey in my backpack on the way back
Beginner Blender Project: Dice (Model, Materials & Render)
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CBaileyFilm writes: In this fun and exciting tutorial, learn a full blender
workflow as you model, texture, light and render a pair of dice.
Source
23 hours ago
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