Tuesday, 24 November 2009

Box squats and snatch practise

Wanted to have a play with box squats. The video showed that I dropped the last inch or so onto the box quite often. Some of those suckers got quite hard to move and I ground them off the box. Good fun.
Hang power snatches were not a disaster. Still lots of things wrong, but not a disaster. Time to move on to other parts of the sequence, which will probably depress/make me angry all over again. :-)

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