CFSB
Deadlifts
Round 2, Week 3
5 x 107.5kg
5 x 110kg
5 x 112.5kg PB
15 x 85kg
That was not enjoyable. While they didn't feel enormously heavy, I couldn't muster any oomph and my form was very marginal.
I got away with those and I'm using up my chances before something gives.
If I feel like that again going into a workout I'm going to go for a nice long walk.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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