Monday, 23 February 2009

Deadlifts

CFSB
Deadlifts
Round 2, Week 3
5 x 107.5kg
5 x 110kg
5 x 112.5kg PB

15 x 85kg

That was not enjoyable. While they didn't feel enormously heavy, I couldn't muster any oomph and my form was very marginal.
I got away with those and I'm using up my chances before something gives.

If I feel like that again going into a workout I'm going to go for a nice long walk.

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