Thursday, 19 February 2009

CFSB Press

CFSB
Press
Round 2, Week 2
5 x 45kg
5 x 47.5kg
Decided to stop there, that 5th rep was not as tidy as I need it to be to be safe.

12 x 40kg
The 12th rep was even uglier than the 5th rep above.

Basically proved I am not strong overhead.

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