KB swings, skipping, KTE

At Lynette's gym

3RFT
20 x 24kg KB swings
100 single-unders
20KTE

17:32

KB swings are much much easier than dumbbell swings. Jump-rope took some time once I got tired. The rope was too short and I kept tripping over it. When I swapped to a longer rope things got much better.
KTE need a more regular airing.