AMRAP 15
5 pull-ups
5 ring push-ups
5 x 60kg power cleans
7 rounds plus ring push-ups
The power-cleans were the slowest part, which is what I wanted.
60kg was about right to make me work, but not so much that my form got too badly out of control.
Ranking Every Blender Splash Screen
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Ryan King uses Tier Maker to rank every single Blender splash screen.
https://www.youtube.com/watch?v=XOd0vdsSKt8
Source
18 hours ago
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