AMRAP 15
5 pull-ups
5 ring push-ups
5 x 60kg power cleans
7 rounds plus ring push-ups
The power-cleans were the slowest part, which is what I wanted.
60kg was about right to make me work, but not so much that my form got too badly out of control.
Behind the Scenes: Sheldon - The Electric Blue Gecko
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INTRODUCTION Hi everyone, I’m Masha Bazueva and I’m from Russia. I’m a 3D
artist based in Rome, Italy. I studied multimedia arts at The Academy of
Fine Art...
12 hours ago
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