Week 1, Round 1 - again!
5 x 80kg
5 x 82.5kg
5 x 85kg
20 x 60kg
Hoping I get a better run at it this time.
Won’t be a metcon today, too much time with visiting out-laws.
The Hunters Part 3 - Horror short film
-
Behavioural Paleontologist, Tony, has been located. His surveillance system
has alerted him to the presence of hunters on the island of Isla Sorna. Now
he ...
16 hours ago
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3 comments:
'20 x 60kg'
That sounds alot like metcoc to me.
It's embarrassing is what it is. :-)
"Way back when" I'd have been using a little more than twice that to feel like I was pushing it at 20 reps.
you will get back up there in now time.
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