Saturday, 27 December 2008

Deadlifts

Week 1, Round 1 - again!
5 x 80kg
5 x 82.5kg
5 x 85kg

20 x 60kg

Hoping I get a better run at it this time.

Won’t be a metcon today, too much time with visiting out-laws.

3 comments:

Andrew said...

'20 x 60kg'

That sounds alot like metcoc to me.

Craig Massey said...

It's embarrassing is what it is. :-)

"Way back when" I'd have been using a little more than twice that to feel like I was pushing it at 20 reps.

Andrew said...

you will get back up there in now time.