Week 1, Round 1 - again!
5 x 80kg
5 x 82.5kg
5 x 85kg
20 x 60kg
Hoping I get a better run at it this time.
Won’t be a metcon today, too much time with visiting out-laws.
Looking Back at the Apron Project
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This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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3 comments:
'20 x 60kg'
That sounds alot like metcoc to me.
It's embarrassing is what it is. :-)
"Way back when" I'd have been using a little more than twice that to feel like I was pushing it at 20 reps.
you will get back up there in now time.
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