Front Squats
5 x 45kg
5 x 50kg
5 x 55kg
10 x 100m "sprints"
I didn't time them, but they actually felt pretty fast, relatively.
They get you surprisingly pooped though.
Animating Speed in blender
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Learn how to create the illusion of speed using some simple techniques in
Blender. Blendereverything walks us through the process and uses tricks
like anim...
1 day ago
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