Front Squats
5 x 45kg
5 x 50kg
5 x 55kg
10 x 100m "sprints"
I didn't time them, but they actually felt pretty fast, relatively.
They get you surprisingly pooped though.
BlenderKit New Web Gallery
-
BlenderKit have polished their website and made it easier to search and
browse for the resources you need. Vilem Duha writes: BlenderKit is proud
to introd...
1 hour ago
No comments:
Post a Comment