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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Tuesday, 26 August 2008

Deadlifts

Deadlifts

5 x 3 x 100kg

15 x 80kg

Posted by Craig Massey at 7:50 pm

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Craig Massey

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