HSPU and L-pull-ups 080713

For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups

18:30

Down from 22:19

HSPU; Piked, feet on a 20" box
L Pull-ups; Supinated grip. L pull-ups were my usual "lower case h" sub for the "L". Hamstrings too tight.