21-15-9
HSPU - feet on back of sofa
Dips - paralletes, feet on seat of sofa
Push-ups
12:34
HSPU - feet on back of sofa
Dips - paralletes, feet on seat of sofa
Push-ups
12:34
At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.
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