I need to do some stretching, so I did 3 Sun Salutes and 3 thingummy B's, the sun salute type thing where you do like a samson stretch in the middle.
Hamstrings are still bowstring tight, but my shoulders are way flexible from OHS and similar movements
Creating Realistic Water Caustics in Blender
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Ryan King shows us how to make realistic water caustics. I also have
another tutorial on how to make the pool donuts:
Source
1 day ago
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