Pack
AMRAP 15 minutes
5 HSPU - piked, feet at chest height
6 L pull-ups
9 walking lunges
7 + 5 HSPU
I knew I wasn't going to get another round, so I did a bit of HSPU practise.
Ohmigod the L pull-ups sucked!
I think one set of 3? The rest singles and doubles and some of those were pretty dodgy.
Best of CG Cookie Students 2024
-
CG Cookie's second annual Student Reel is here! This is a hugely rewarding
moment for the CG Cookie Crew after spending all year collecting notable
student...
1 day ago
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