I scaled it waaaaay back to:
15 HSPU, knees on a 2 drawer filing cabinet
15 ring dips with feet on the same filing cabinet and the bottom of
the rings level with the top of the filing cabinet
15 push-ups. Didn't really have a use for the filing cabinet for those.
I have no idea of the time. Not very long
This was "a can I do it" workout, not a "how fast can I do it" workout. I can and by Sunday I'll know if would be able to do it twice. If I can I plan to to a baby version of "Kaybel" on Sunday and
then it's back to WODs on Tuesday.
Now to figure out what I can do about my ankle. :-(
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
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