Friday, 2 November 2007

Long J.T.

I scaled it waaaaay back to:
15 HSPU, knees on a 2 drawer filing cabinet
15 ring dips with feet on the same filing cabinet and the bottom of
the rings level with the top of the filing cabinet
15 push-ups. Didn't really have a use for the filing cabinet for those.

I have no idea of the time. Not very long

This was "a can I do it" workout, not a "how fast can I do it" workout. I can and by Sunday I'll know if would be able to do it twice. If I can I plan to to a baby version of "Kaybel" on Sunday and
then it's back to WODs on Tuesday.

Now to figure out what I can do about my ankle. :-(

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