As anyone wandering past will know, I get an enormous amount of help and encouragement from the people on the Brand X forum, and Laura Rucker in particular.
Laura and the rest of the team at Brand X are joining many other Crossfit affiliates in a fund raiser for the Prostate Cancer Foundation.
If you feel like supporting this extremely worthy cause, if you aren't associated with a Crossfit affiliate already participating in this event, could I suggest that you stop by Laura's donation page and make a donation? If you don't know who Laura is or would prefer to support Brand X in general, you can also make a general team donation via the Brand X donation page
Learn textures in only 5 min/day!
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Joakim Tornhill writes: Are you frustrated from tutorials with long
introductions or where the presenter have discussions about me, myself and
I (and the c...
1 hour ago
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