Deadlifts
1-1-1-1-1-1-1
1 x 85kg
1 x 90kg
1 x 95kg
1 x 100kg
1 x 102.5kg
1 x 102.5kg
1 x 102.5kg
I've finally lifted more than my bodyweight (about 91kg today) for something!
I now have another problem, 102.5kg is all the weight I have.
What a nice problem.
I went for a gentle 800m walk afterwards to make sure my hips remembered how they are supposed to move, to be repeated occasionally.
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