Puppies:
Four rounds for time of:
25 Squats
10 Pull-ups
5 Handstand push-ups - to 8" of phone books
13:30
The pull-ups were very broken in the 3rd round so the 4th round it was 3 full pull-ups and 7 jumping. I should have done that earlier and kept the pace up a bit more.
Hindsight's a wonderful thing.
Looking Back at the Apron Project
-
This is a flash back - Years ago I made a piece for an art show that had
the unlikely name “the Apron Project”. There were many entries in many
mediums;...
11 hours ago
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