Saturday, 25 August 2007

Squats, pull-ups, HSPU 070824

Puppies:
Four rounds for time of:
25 Squats
10 Pull-ups
5 Handstand push-ups - to 8" of phone books

13:30

The pull-ups were very broken in the 3rd round so the 4th round it was 3 full pull-ups and 7 jumping. I should have done that earlier and kept the pace up a bit more.

Hindsight's a wonderful thing.

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