"Fran"
Pack -ish
Three rounds, 21-15- and 9 reps, for time of:
65 pound Thruster
Pull-ups
14:09
First go 'round with the lady. I've been looking forward to getting a stake in the ground for some time.
Pull-ups broken as heck, but no jumpers.
Thrusters, don't talk to me about thrusters!
Elbows inside knees or outside?
Elbows up like a front squat or down like a shoulder press?
Do you think I could remember any of that?
Felt like a gangly uncoordinated, oh, that's right, I am a ....
Best of CG Cookie Students 2024
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CG Cookie's second annual Student Reel is here! This is a hugely rewarding
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1 day ago
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