Tabata SDHP 20kg
rest 1 min
Tabata Squat
rest 1 min
Tabata Pull Up - jumping
rest 1 min
Tabata Push up
rest 1 min
Tabata Sit up
Score = total of lowest reps for each exercise
SDHP - 10
Squat - 10
Pull up - 4
Push up - 3
Sit up - 4
Total - 31
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