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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Tuesday, 17 July 2007

Hang Squat Cleans

5 x 20kg
6 x 30kg
6 x 30kg
6 x 30kg
6 x 30kg
6 x 30kg
6 x 30kg

Posted by Craig Massey at 12:44 pm

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Labels: Hang Clean

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Craig Massey

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