Thursday, 5 July 2007

Annie

BlueBugofJustice wrote:
Annie
Puppies:
35-25-20-15 and 10 rep rounds of:
Tuck jumps - subbed for Double unders
Sit-ups


17:26

And now I've paid the price for slacking on sit-ups.
Tuck jumps seem much harder than double-unders. It was the co-ordination that stopped me from doing them (double-unders), if I work on that, along with everything else I'm trying to bring up to speed, I should be able to do much better.
I hope my knees forgive me.

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