Thrusters and Pull ups

Thrusters and Pull ups
Pack - sort-of:
Three rounds for time of:
45 pound Thruster, 35 reps
20 Pull-ups - Jumping, dagnabit

17:30

Still reeling the video to disk, but so far there isn't much thrust in the thrusters and there's a lot of rests in there. I do seem to be getting decent depth in the squats, so maybe I was a little hard on myself during the 1rm front-squats and the poor form was because I was close to my max. Still need to tidy that up, but there is hope for me I'd say.

Shoulders felt very dead for some reason and the only thing I can attribute it to is having to brace the weight for front squats, which probably took the snap out of the squats too.