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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Sunday, 25 March 2007

Weighted pull-ups

5kg
5kg
5kg
12kg failed
8kg
8kg
8kg
8kg

Posted by Craig Massey at 2:44 am

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Labels: weighted pull-ups

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Craig Massey

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