skip to main | skip to sidebar

Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Sunday, 25 March 2007

Weighted pull-ups

5kg
5kg
5kg
12kg failed
8kg
8kg
8kg
8kg

Posted by Craig Massey at 2:44 am

Email This BlogThis!Share to Twitter Share to Facebook Share to Pinterest

Labels: weighted pull-ups

No comments:

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

About Me

Craig Massey

View my complete profile

My Blog List

BlenderNation

Star Wars Animation Tutorial - I'm a day late with this, sorry! Still, enjoy :) polygonrunway writes: Let’s celebrate the Star Wars day by creating simple low poly trench run animation i...
10 hours ago
Joan Tayler Design

Demystifying colour - 22 - Proven Rules for Color Selection and Done - *My husband, Hugh and I, went down a rabbit hole while researching colour. Here is a link if you would like to start at the beginning .*First entry The ...
3 months ago
Polymer Clay Daily

Sayonara and a new link - I thought I’d keep writing PCD occasionally but my inner 5-year-old defiantly stomped her feet and said, “No.” There was no coaxing her back to the comput...
7 months ago
CrossFit NZ

Vary your workouts, not your attendance.. - Mechanics, consistency, intensity. If you’ve done a CrossFit coaching course, you’ll know this phrase inside out. As a member of a CrossFit affiliate, y...
3 years ago

Labels

Blog Archive

Subscribe To

Posts

Posts

Comments

Comments