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Metric's Musings

At the moment, my thinking is that this will primarily be a diary of my Crossfit workouts, but I suspect other comments and thoughts will creep in from time to time.

Wednesday, 21 March 2007

400M runs

4 x 400m
rest 2 mins

18:16

Posted by Craig Massey at 2:59 am

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Labels: 400m, Run

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Craig Massey

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