EMOM for 10
1-2 pull ups using bands
EMOM 10
2 pull-ups - Green band
Turned out pretty well.
Kept fairly organised so it wasn't a loosely connected bag of bones bouncing on a band. As a consequence sternum to bar most reps.
Create Seamless PBR Textures With This Open Source Tool
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An open-source tool that makes photogrammetry textures tile seamlessly by
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Source
2 weeks ago
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