EMOM for 10
1-2 pull ups using bands
EMOM 10
2 pull-ups - Green band
Turned out pretty well.
Kept fairly organised so it wasn't a loosely connected bag of bones bouncing on a band. As a consequence sternum to bar most reps.
Blender Animation Contest with $1500 in Cash Prizes
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RenderJuice is running a Blender animation contest around one topic: Speed.
Make a 5-30 second Blender animation: a tiny story, a procedural
experiment, a ...
6 days ago
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