EMOM for 10
1-2 pull ups using bands
EMOM 10
2 pull-ups - Green band
Turned out pretty well.
Kept fairly organised so it wasn't a loosely connected bag of bones bouncing on a band. As a consequence sternum to bar most reps.
Sticking Hand Drawn Ink Lines to 3D Animation with Blender Grease Pencil
and Geometry Nodes
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For Spider Verse, Sony developed proprietary tools to allow artists to
create hand drawn line work that follows the animated characters. In this
video,Dere...
22 hours ago
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