EMOM for 10
Hanging leg raises
EMOM for 10
3 x Hanging leg raise
Every minute I hung, I raised my legs.
After 10 minutes I stopped.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
1 day ago
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