EMOM for 10
1-2 pull ups using bands
EMOM for 10
1 pull up, no bands, not from a dead hang
Raining here so I used the rafter in the shed and it hurt my poor soft handsies.
Free Add-on: Subdivide Select New
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Subdivide a face, edge loop, or face ring and have only the new vertices
and edges selected: ready for the next operator. Funkworks writes: When you
run Su...
2 days ago
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