EMOM for 10
1-2 pull ups using bands
EMOM for 10
1 pull up, no bands, not from a dead hang
Raining here so I used the rafter in the shed and it hurt my poor soft handsies.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
1 day ago
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