20 free standing leg swings - front and back, side
Butt kicks
20 squats
Arm swings
40 odd dowel HPS
Band pull-apart external rotator series
Band dislocates
3RNFT
5 x 20kg Bear complex
40kg backwards tyre drag, single ring
Steaming Coffee Animation Tutorial
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Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
6 hours ago
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