AMRAP until I felt like stopping.
4 rounds
15 x 20kg back squat
15 x 15 kg hang muscle-snatch
The 3rd round of snatches was really in the groove. I don't know why and couldn't quite recapture it.
Behind The Scenes: Spiderman VS MechaGodzilla
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Raffo VFX got his hands on a Rokoko motion capture suit and had a lot of
fun with it! I made a short film using Blender and Da Vinci Resolve (no
AI), and t...
10 hours ago
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