AMRAP until I felt like stopping.
4 rounds
15 x 20kg back squat
15 x 15 kg hang muscle-snatch
The 3rd round of snatches was really in the groove. I don't know why and couldn't quite recapture it.
Create a Star Wars Robot Vacuum
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Learn to make this cool Star Wars inspired robot vacuum with CBaileyFilm.
Source
7 hours ago
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