Hang muscle snatchews with a broomstick
Walk the length of the driveway and back with bar overhead in a snatch grip. Keep shoulders from internally rotating and support with the serratus.
20kg OK
40kg hard and had to put the bar down at the end.
My shoulder, interestingly the "good" one, has been locked up today as a result.
Course: Vintage Motorcycle Modelling in Blender - 25% Early Bird Discount
[$]
-
Richard Yot presents his new course on hard-surface modeling in Blender.
Take your Blender skills up a notch with a complete, in-depth hard-surface
modelli...
2 days ago
No comments:
Post a Comment