but here's tonight's
AMRAP 10
3 x 105kg deadlifts
20 plank to T, alternating arms
Focussed real hard on screwing my elbows pits forward all the way through the support. Left arm, pretty easy, right arm, damn near impossible. Got less so toward the end.
Steaming Coffee Animation Tutorial
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Let’s model and animate a hot cup of coffee in Blender and use smoke
simulation to create the steam!
Source
4 hours ago
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